5 health benefits of quitting smoking
• Rediscover smell and taste. Within just a few days of quitting smoking, your senses of smell and taste will improve. ...
• Reduce risk of heart disease.
• Healthier lungs.
• Live longer. ...as much as 10 years
• Healthier families.
• A 20 per day smoker will save £3,139 in 12 months
Do you need help to quit smoking? Please make a 20 minute appointment with one of our Health Care Assistants. Alternatively you can self refer to “Change, grow, live” run by nurses help/support to quit smoking 0161 823 4157.
Digital service – You can access digital stop smoking support through the smoke-free app which you can download at your local app store. For further information about the Greater Manchester stop smoking support please see Trafford-make smoking history link below.
NHS ‘giving up smoking’ – click on the link below https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/ to find your local centre.
Bluesci – If you have a serious mental illness and would like support to quit smoking, bluesci can offer you this at one of their four wellbeing hubs in Broomwood, Old Trafford, coppice Avenue & Partington. You can self refer at Blusci support – Supporting a Healthy Trafford